Crispin Latymer – Director, Cazenove Capital

Having previously rowed for Oxford University and England I can honestly say that I felt in great hands as you helped prepare me for my 2,900 solo Atlantic sail. Mentally and physically you built my training at the right tempo and, without doubt, my fitness levels when I left were a major contributor to managing sleep patterns averaging no more than 4 1/2 hours a night.

Being 50 at the time, your understanding as to my optimal work rates was uncomfortably (the next morning) accurate! It has been a pleasure being physically pushed again and gave me great confidence for such a mental and technical challenge.

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